flowga_sandy

Sandy H
Teaching Crew

My teaching style...
Vinyasa flow! I like to flow with the music and move to the beat and rhythm. My flows incorporate a lot of spinal movements allowing for spinal awareness and freedom.

About me...
I am Taiwanese but I was born in South African. Three years ago I moved to Asia. I have been practicing yoga as a hobby for more than 10 years. You may think that I was born flexible but actually I wasn’t, it came with practice.

Why do I teach yoga...
I teach yoga because I am very passionate about it. I love moving my body and I found the benefits in doing yoga. I would like more people to become more aware of their body and the amazing benefits of yoga.

My goal / purpose in life is…
To share my passion with everyone who needs it and to enjoy life to the fullest being present in everything I do.

My other hobbies & interests...
Music, food, desserts, ice cream, chats, coffee, wine, hikes, camping, beach and any outdoor things.

When I was little, I wanted to be...
a dancer