Living in NYC, I was always living that hectic lifestyle, moving mindlessly from one thing to the next. I found yoga during the darkest periods of my life at the age of 25. I was stressed, overworked, overweight, involved with relationship drama. I never really took care of myself. I had depression and was engaging in unhealthy practices that put my body through mental and physical stress. As a result, I went into a deep sleep for five days.